Seeds Bakery, Kinsale, Co Cork

Ingrid Kelly is the baker here in this kinda new bakery in the small town of Kinsale.

In her words: To get the best out of our breads, we: – mix by hand to make the bread easier to digest – use Irish flours where possible – use very little salt – ferment ingredients such as pulses, bran, seeds to release their micronutrients and minerals – ferment at room temperature to reduce energy usage and increase the flavour

You can buy from their bakery shop in Market Quay, Kinsale or from ABC in Cork’s English Market.

Their instagram here: https://www.instagram.com/seeds_bakery_kinsale/